Jay Rayner

The original Ten Commandments have very little to offer when it comes to the complex business of how and what we eat. Now the award-winning restaurant critic and Masterchef judge Jay Rayner has decided it’s time to act.

So join your very own culinary Moses in this audio-visual romp as he attempts to lead you to the edible promised land. He’ll explain why thou shalt always eat with thy hands, why thou should most definitely worship leftovers, and why thou must celebrate the stinkiest of foods.

Plus he’ll invite thee to honour thy pig - and so much more besides.

Join the chair of BBC Radio 4’s Kitchen Cabinet as he sets out to provide hilarious guidance on the very best way to eat now. Includes Q&A and book signing.