Sat 21st January 2017

Ruby Wax

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Frazzled: A Guide To Mindfulness

Ruby Wax is a much loved US born comedian, actor and writer, along with being the ‘it girl’ of mental health campaigning. She has a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University.

This event is a follow up to her sell out touring show, and best-selling book, ‘Sane New World’, which helps us understand why we sabotage our sanity with our own thinking.