Ruby Wax
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Frazzled: A Guide To Mindfulness
Ruby Wax is a much loved US born comedian, actor and writer, along with being the ‘it girl’ of mental health campaigning. She has a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University.
This event is a follow up to her sell out touring show, and best-selling book, ‘Sane New World’, which helps us understand why we sabotage our sanity with our own thinking.
Her new best-selling book, ‘A Mindfulness Guide for the Frazzled’ is the basis for the discussion. Funny and insightful, this event is your passport to saner living. She might not be sane herself, but she does a pretty good imitation.
Ruby Wax
American comedienne who made a career in the United Kingdom as part of the alternative comedy scene in the 1980s. Known for her extensive comedy and…
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The Plaza
- Disabled Booking:
- 0161 477 7779
See all events at The Plaza
The Plaza
- Disabled Booking:
- 0161 477 7779
See all events at The Plaza