Introduction to the Vegan Diet with Tastings

LOCATION: Meadowhall's Sessions Workshop Space, Meadowhall Shopping Centre - Upper Park Lane (near House of Fraser)

In the fabulous Meadowhall Shopping Centre, please join nutritional therapist Clare Shepherd to explore the principals of a vegan diet, plus tastings.

Suitable for all wondering if embracing a vegan diet is for you, you'll leave the workshop with a greater understanding of the benefits of a plant based diet having enjoyed some delicious vegan treats ***

We'll look at:
- What is 'vegan'
- Why consider a vegan diet, pros and cons
- Nutrient considerations
- Common ingredient substitutes
- Is a vegan diet for you?
- Questions & Answers

I run interactive, informative & informal talks to meet unique needs of the group. So please do come along prepared with any questions you would like answering. You can also send them in beforehand if you wish to ensure I cover your individual questions/concerns.

I'll also provide simple recipes and handouts to help you assess your current diet and measure your progress towards a more plant based diet.

*** Food may contain gluten, nuts and seeds. Please report ALL allergies to clare@newlifenutrtion.co.uk.
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BOOKING INFORMATION
PRICE: £15.00 per person, places confirmed with full payment. Tickets purchased via Eventbrite and exclude Eventbrite fee.

TIME: 6pm-7pm. The workshop will begin prompt so please aim to arrive a few minutes before.

DATE: Tuesday 28th Jan 2020

REFUNDS: Sorry I am unable to offer a refund. Minimum numbers apply, a full refund will be given if numbers not met.
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NOTES
PARKING:There are plenty free parking spaces at Meadowhall, please always leave time to get parked.
CONTACT: If you have any questions about the workshop please get in touch via email clare@newlifenutrition.co.uk

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