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Hang Stretch Yoga (16+)
"Join the Hang team for this unique experience combining yoga postures in a weightless aerial environment.
You will learn a series of yoga stretches on the floor and then an exploration of the same postures but inverted in the air. You will use fabric cacoon hammocks to explore inverted poses and stretches while anti-gravity supports the stretch to release, making every movement seem easier.
This session will be led by Hang Aerial who have a wealth of experience teaching yoga, body work, dance and aerial."
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Image © Dance City
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Venue: Dance City
Phone: 0191 261 0505
→ Newcastle Central 5 min walk
→ St James 6 min walk
→ Newcastle 5 min walk