Tanya Whannell

Alexander Technique - a one day course: A hands on re-educational system for the human mind and body. Through the use of verbal guidance and a teacher’s hands natural coordination is encouraged. It has been scientifically proven.

Discover F.M. Alexander’s four principles;

* Inhibition or pausing before action.
* Habits of a life time.
* The use of directions.
* Faulty Sensory perception.

Tanya Whannell has taught the Alexander Technique to adult education groups and private clients since 2002. She obtained a specialised qualification in Happy Birth for pregnant women and their partners. She finds herself teaching those with computer, mobile phone and tablet, related problems.
Her classes are fun and easy to follow; learners come away with new information which they can carry out at home. Learners to bring 2/3 small paperback books and either sleeping bag, blanket or rug for the floor for active rest.