Mastering your Mind

A Personal Development Course guaranteed to enrich your Life and Relationships.

An exploration of the Mind with uncomplicated and Empowering Experiences. The Course will help you become The Master of your thinking.
You will access your own inner resources and take away techniques which can be practised on a daily basis.

The Course includes:
Meditation to Relax and Calm the Mind. | Breathing for inner Strength | Self Awareness Techniques

Who would benefit from attending? Those wishing to improve business relationships, parents/child, couples, young people and anyone who is trying to make sense of the Mind. The course tutor for the two courses above is Philomena Plunkett, a qualified and experienced Psychotherapist and Counsellor with a practical and down to earth approach who will take you on a journey.

Course details:
Course Dates: 13 May 2015 | Day: Wednesday | Time: 18.00 – 20.00 | Length: 1 evening | Cost £17.50