Weekend Workshop The Form - Reality Practise

Are you looking for a powerful practice to accelerate your spiritual awakening, that includes the body?

- Do you feel the subtle reigns of the past holding you back, and would like a clear way forward?
- Do you want to be more emotionally intimate than your current experience?

You all want to connect with friends, lovers and family in a very real way, but often you have no model of what that looks like and how to do it. It is only by slowing down and becoming still that more ease can enter for you to recognise and release the defences, beliefs and behaviours that prevent you from experiencing intimate contact.

The Form is a profound instrument of awakening. Uniquely it can be practiced alone, or shared with another.

When shared, one person sits on a chair; the other moves slowly around them in a sequence of specific movements. It may appear as a slow graceful dance - stillness in motion. Mainly the movements are off the body; the feet, shoulders and head are each held briefly. The entire movement usually takes between 20 and 35 minutes. With eyes closed, looking into blackness, one places one’s full attention on the sensations in the body. The inner experience is indescribable, yet deeply felt.

This one day workshop invites you to ‘come home’ where you will learn part 1 of the 5 part practice.