Introduction To Mindfulness
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Introduction To Mindfulness
Step out of the ‘doing mode’ and explore just ‘being’ for a few hours in this introductory course with Jane Barker, a fully qualified teacher of Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy. Learn about mindfulness and be guided through.
Norden Farm Centre for The Arts
- Disabled Booking:
- 01628 788 997
See all events at Norden Farm Centre for The Arts
Norden Farm Centre for The Arts
- Disabled Booking:
- 01628 788 997
See all events at Norden Farm Centre for The Arts