Ruby Wax

Ruby Wax: Sane New World will help us understand why we sabotage our own sanity and provides a manual on how to survive the 21st century, using Ruby's knowledge from her recent Masters Degree in mindfulness-based cognitive therapy at Oxford University, spiked with comedy.

Ruby comments: "We are not equipped for this century, it's too hard, too fast, and too full of fear; we just don't have the bandwidth. Our brains can't take so much information in a world where we're bombarded by bad news and force-fed information. I can just about take in the weather then I'm exhausted. You open a newspaper, everyone's dead. We're only supposed to know what our neighbour is up to; if the woman next door to you is having sex with the man next door to her we need to know; but four doors down, it's none of our business".

Using her signature humour, Ruby gives a tour of the brain and how to tame it.