Laraaji

Connect with your inner Peace Garden in a workshop combining yoga exercises and deep listening, led by ambient music pioneer Laraaji.

Assisted by sound-healing Reiki channel Arji OceAndanda, allow Laraaji to guide you through call-and-response chanting, exploratory language, gentle stretching and laughter breathing postures, working towards Savasana – a pose of total relaxation where you begin to become more aware of your breath and mind itself.

With your body and mind relaxed and ready, the session culminates with Laraaji performing enveloping ambient music, where electronic zither, mbire, gong, chimes and vocals combine to transport you on an inner journey to places of deep release, rest and harmonisation.

The session is open to participants of all abilities; previous yoga experience is not required. Bring a bottle of drinking water and make sure to dress comfortably.