Abigail Collins

Whether you can already spin a hoop or are a complete novice Abi's HoopHoopHooray workshop is for you. Starting off from a foundation of good technique, the session will cover the most important elements of working with hoops, such as moving the hoop up and down the body to hand grips, kick-ups and building a basic routine.

Hooping is a great way to get fit, combining cardio with toning. And if you've had fun with your hoop you can purchase it after the workshop (limited number available - pre-order to avoid disappointment by emailing hebdenbridgeburlesquefestival@gmail.com).

People should wear shorts or leggings and vest tops. The more flesh exposed the more traction - but failing that tight clothing is better than baggy. But basically they can wear anything they can move in. Barefoot better than trainers too.