Frazzled - A Guide To Mindfulness

Drop dead gorgeous, sassy and smart, Ruby Wax brings her new, five star, one-woman show to the stage, based on her best selling book, A Mindfulness Guide For The Frazzled. She has been honoured with the title of ‘poster girl for mental illness’; once crazy, now less so, she gives a tour of the mind – how to use it, not lose it.

By the way, she graduated from Oxford three years ago, at a late stage, so she should know her stuff.