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Reconnect with nature and unwind from the stresses of everyday life at one of the forest bathing days.
Based on the Japanese art of Shinrin-yoku, forest bathing allows you to slow down as you immerse yourself in the forest environment.
Swedish teacher and workshop leader Helena Skoog will show you how to use all your senses to connect with your surroundings, drawing on the power of nature to relieve tension and nourish your sense of wellbeing.
Take your pick from a forest bathing experience in winter, spring, summer or autumn.
Wakehurst Place
See all events at Wakehurst Place
Wakehurst Place
See all events at Wakehurst Place