Latino Bambino Salsa Babies Class

New Mums! Dance away the baby weight with the help of your baby!

Exercise, keep fit, have fun and bond with your baby whilst dancing to Latin rhythms. Your baby stays right there with you, snuggled in a baby carrier, whilst you get some healthy exercise that has been devised to be safe and gentle for both you and your little one.

This is a fun and easy cardio workout that burns fat and releases endorphins as well as tones your entire body. It's all about getting that core strength back after the pregnancy, conditioning and targeting the problem areas and most of all have fun doing it! Your baby stays right there with you and is a great part of the workout and very much involved in helping their mums losing the pregnancy weight, tone up and burn calories.