Headspace Meditation Workshop

Headspace is a mindfulness project designed to bring the benefits of meditation to busy, modern professionals.

Andy will be introducing the art of meditation with a quick start guide with all attendees walking away confident that they know exactly what to do to get some Headspace. There's no mystery, no jargon and no religion. There's no role play, no name badges and no group hugging!

See www.getsomeheadspace.com/Events.aspx for tickets and further information.