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Fri 22nd Feb

Nordic Walking

@ Willen Lake, Milton Keynes

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Nordic Walking

A four week course where you can learn to 'Nordic Walk. Enjoy benefits like burning 20-40% extra calories, and taking pressure off knees and joints.

Places are limited, book with Joan Martin, Nordic Walking Instructor on 01908 693334/07876 052621 or email joannordicmk@live.co.uk

Suitable for all ages and fitness levels. Poles supplied.