Ellie Goulding - Fitter, Calmer, Stronger

Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy.

Pop powerhouse Ellie Goulding's fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care, flexibility and approaching wellness from a perspective that is sustainable, that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.

In conversation for this virtual event, Ellie will help you kickstart healthy habits, develop a positive mindset and establish clear and achievable goals. With practical advice that goes far beyond diet and exercise, Ellie will share her holistic approach on how to feel and be your best.

Informative, perceptive and refreshingly insightful, this event will help you learn the tools and techniques you can use every day to build a calmer, stronger you.