Jin Shin Jyutsu - A Universal Art For Health, Wellbeing And Longevity

Jin Shin Jyutsu is a universal art of harmonising the life energy in the body by using the fingers and hands over clothing on specific energy sites.

This gentle, yet dynamic touch therapy is available for everyone to use to promote good health, wellbeing and longevity.

The keys and principles of Jin Shin Jyutsu are as old as mankind. Rediscovered in Japan by Master Jiro Murai in the early 1900s, he developed the Art which was then brought to the West in the 1950s by his devoted student Mary Burmeister, a Japanese-American.

Jin Shin Jyutsu is often described as Acupuncture with the fingers, but no pressure or manipulation is used. It can be applied as self-help or by a trained practitioner. On this one day workshop you will learn how to:

Recharge your energy
Boost your immune system
Calm the mind
Balance the emotions
Manage pain
Clear every day ailments like headaches, stomach ache

And much, much more.

Jin Shin Jyutsu Self Help is easy to learn, and once you have the awareness of how to help youself you have this knowledge for life. There is no need to believe anything for it to work.

This one-day class includes various self-help exercises, you will be working only on yourself, so please wear loose, warm and comfortable clothing; bring a blanket and a couple of cushions, and a packed lunch.

The self help class is taught by Astrid Kauffmann (BSc, TIDHA) a formally accredited Jin Shin Jyutsu Practitioner and Self Help Teacher. Astrid first became interested in this Art in 1998, after using it to clear her own migraines.

Since then, she has shared her passion and knowledge of Jin Shin Jyutsu via treatments, talks and self-help classes. Astrid also holds the Tisserand Diploma in Holistic Aromatherapy (1999), and has studied a number of other therapies.