Ruby Wax

Ruby Wax is a much loved US born comedian, actor and writer, along with being the ‘it girl’ of mental health campaigning. She has a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University.

Her new best-selling book, ‘A Mindfulness Guide for the Frazzled’ is the basis for the discussion.
Funny and insightful, this event is your passport to saner living. She might not be sane herself, but
she does a pretty good imitation.