Cheerobics

Cheerobics is the unique fitness programme that combines aerobics and cheerleading techniques, with the fun of pompoms!  Not designed as a regular “cheerleading” class, Cheerobics is designed to improve your fitness, burning up to 700 calories per session, whilst having lots of fun.  Cheerobics is aimed at all fitness & skill levels, as well as all age groups so everyone is welcome! No session 18th March.