Cultivating Mindfulness Practice
at Shuttleworth Swiss Garden, Biggleswade
Passed
This event has been and gone.
If we know of a trusted online shop with tickets available, we will always provide a link to buy from them
Add to your event list
Please note: Info provided by the Event Organiser
We invite you to learn Mindfulness practices to cultivate your mind in the beautiful setting of the Swiss Garden. The workshop is suitable for complete beginners and will include:
- What, how, why, where and when to practice Mindfulness
- Five Mindfulness practices to increase joy in your garden and life
- Medical benefits of practising Mindfulness
- The science of Mindfulness and Mind training
Rated Excellent
Shuttleworth Swiss Garden
Old Warden
Biggleswade
SG18 9EP
See all events at Shuttleworth Swiss Garden
Shuttleworth Swiss Garden
Old Warden
Biggleswade
SG18 9EP
See all events at Shuttleworth Swiss Garden