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A four week course where you can learn to 'Nordic Walk. Enjoy benefits like burning 20-40% extra calories, and taking pressure off knees and joints.
Places are limited, book with Joan Martin, Nordic Walking Instructor on 01908 693334/07876 052621 or email firstname.lastname@example.org
Suitable for all ages and fitness levels. Poles supplied.
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Venue: Willen Lake
MK15 9HQ 52.049431, -0.722779