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College of Purna Yoga Five Day Workshop
This is the ideal course for those who long to take their yoga beyond 'practice' and into life. Break through blockages and old habits that have kept you stuck. Discover the joy of living from the heart and opening the body, mind and spirit to the beauty of who you truly are.
At the 200-hour Level you gain the knowledge, confidence and awareness that is essential for becoming an alignment-based yoga teacher. The course covers the foundational curriculum of Purna Yoga - alignment-based asana and pranayama, meditation, nutrition and applied yogic philosophy.
In addition, learn the anatomy and physiology of yoga and breath, how to understand injuries and health concerns, how to develop confidence and leadership, and discover the difference between yoga from the mind and the Purna Yoga approach to practicing and teaching yoga from the heart. The act of learning to teach elevates your understanding of yoga to a level that practice alone cannot reach. That is why this course shows you how to do, teach, and live Purna Yoga - the whole of yoga.
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Venue: Evolve Wellness Centre
10 Kendrick Mews
SW7 3HG 51.493416, -0.176902
→ South Kensington 2 min walk